| | BRAIN DAMAGING HABITS |  |
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| Author | Message |
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azam_ramli
Dean
Number of posts : 399
Points : 11533
Registration date : 2009-03-16
Age : 42
Location : Tower 1, PETRONAS Twin Tower
| | Subject: BRAIN DAMAGING HABITS Thu Apr 16, 2009 12:21 pm | |
| 1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing
malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air
decreases the supply of oxygen to the brain, bringing about a decrease in brain
efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the
death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and
decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of
the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may
cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
Source - Brains and brawl
Comments - Wah...maknenya otak aku nih not damage that much la psl aku suka bercakap...ha..ha... | |
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ehsansurur
Deputy Canselor
Number of posts : 504
Points : 11543
Registration date : 2009-03-16
Age : 39
Location : Kg. Baru
| | Subject: Re: BRAIN DAMAGING HABITS Thu Apr 16, 2009 4:06 pm | |
| ajinomoto pon boleh rosak otak kan? | |
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azam_ramli
Dean
Number of posts : 399
Points : 11533
Registration date : 2009-03-16
Age : 42
Location : Tower 1, PETRONAS Twin Tower
| | Subject: Re: BRAIN DAMAGING HABITS Thu Apr 16, 2009 5:51 pm | |
| kalo ade info2 lain yg relevan letak le sini. | |
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akmal
Deputy Dean
Number of posts : 273
Points : 11316
Registration date : 2009-03-18
Age : 36
Location : My room..eheheeh...
| | Subject: Re: BRAIN DAMAGING HABITS Fri Apr 17, 2009 1:40 pm | |
| rsnya..cm tuh....
sy...nyer...otak...hmmm....
alhamdulillah...
mcm blm retrded lagi lah...
p sy tgh usaha nk increase blk otaknyer capacity cm ms sekolah2 dl...
uhuhuhuhu... | |
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azam_ramli
Dean
Number of posts : 399
Points : 11533
Registration date : 2009-03-16
Age : 42
Location : Tower 1, PETRONAS Twin Tower
| | Subject: Re: BRAIN DAMAGING HABITS Fri Apr 17, 2009 9:05 pm | |
| Hmmm..camner tu nak increase power otak? Mental exercise ek? | |
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celan82
Tutor
Number of posts : 50
Points : 11087
Registration date : 2009-03-13
Age : 41
Location : Taman Melati Setapak, Kuala Lumpur
| | Subject: Re: BRAIN DAMAGING HABITS Sat Apr 18, 2009 1:05 am | |
| Hemmmm
Nombor 9&10 memang menarik.
Sesuai sangat yang suka bercakap.
Cakap... cakap... cakap. Cakap apabila perlu bercakap. | |
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ehsansurur
Deputy Canselor
Number of posts : 504
Points : 11543
Registration date : 2009-03-16
Age : 39
Location : Kg. Baru
| | Subject: Re: BRAIN DAMAGING HABITS Sun Apr 19, 2009 5:59 pm | |
| org tue2 ckp makan la kismis byk2,hadis nabi pon ade ckp gak. | |
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akmal
Deputy Dean
Number of posts : 273
Points : 11316
Registration date : 2009-03-18
Age : 36
Location : My room..eheheeh...
| | Subject: Re: BRAIN DAMAGING HABITS Wed Apr 22, 2009 5:54 pm | |
| antaranya...
eheheheh.....
betolla tuh....
slain tuh, slalu baca qur'an... | |
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azam_ramli
Dean
Number of posts : 399
Points : 11533
Registration date : 2009-03-16
Age : 42
Location : Tower 1, PETRONAS Twin Tower
| | Subject: Re: BRAIN DAMAGING HABITS Thu Apr 23, 2009 1:26 pm | |
| Obviously lah kan...
Ade jugak org cakap makanan2 tertentu bleh melemahkan otak cam makanan jeruk ke ape ke...ade yg bleh kasi info? | |
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